黑茶和普洱茶哪个好？(男人喝普洱茶好还是黑茶好)

植物图片 2022-01-18 14:31

黑茶

普洱茶与黑茶是两种不同的概念，普洱茶是单指一种茶叶的名称，属黑茶种类中的一种，而黑茶是指一类茶的统称，是中国六大茶类之一，虽说普洱茶属于黑茶，但它们之间有相同之处也有不同之处，也有人说普洱不属于黑茶，而是单独的一个品种。从制作工艺中来看，普洱茶的加工工艺不属于黑茶的制作工艺，下面就来看看普洱茶与黑茶的区别吧！

黑茶

原料不同

从原料来看，黑茶加工的初级原料是中小叶种，普洱茶则不同，其原料是云南大叶种加工的晒青绿茶。传统的普洱茶属于绿茶（晒青绿茶），而黑茶在初加工过程中，有其特征性工艺——渥堆。渥堆以微生物的代谢作用为主导，尽管普洱茶在毛茶晒青过程中也会感染微生物，但两者所处的环境（温、湿度条件）不同，黑茶是促进有益微生物的生长繁殖，而普洱茶经过日晒，历时短，水分挥发迅速，相对而言却是抑制微生物的活动。正因为如此，两者的毛茶品质特征明显不同，普洱茶原料——晒青毛茶，青味重、汤味苦涩，而黑毛茶却无青味而代之以辛辣味，滋味醇和，苦涩味较轻，这是黑茶新品与普洱新品生普的差异。

黑茶

功效不同

黑茶和普洱茶就功能性成分而言两者也有较大的差异，首先体现在茶性上，普洱茶性温，喝之有发热之感，而黑茶则性偏凉，宜于夏季饮用，有清凉解渴之效。普洱茶对保护肠胃功能方面有独到之处，表现在对肠胃无刺激，久饮不伤胃。而黑茶尤其是陈年黑茶则对肠胃病有独到的治疗效果。两者都有降血压和降血脂的功效，可健美塑身，是可长期饮用的保健性饮料。另外黑茶在降血糖，治疗糖尿病方面的功效较强。

普洱茶

口味不同

由于普洱茶与黑茶在鲜叶原料方面的差异，亦是导致两者在茶汤浓度、茶汤色泽以及耐泡性方面具有明显区别的原因之一。毋庸置疑，普洱茶原料是大叶种，其多酚类物质含量比中小叶种的黑茶要高，故其茶汤浓度、茶汤色泽和耐泡性都较黑茶要略强。从品质风格上讲，普洱茶汤味浓厚，黑茶甜纯爽口，普洱茶经久耐泡，黑茶陈韵绵长（茶汤甘甜纯和，陈香突出而持久）。在滋味上，黑茶更显清爽，“清”之一字，更多体现了黑茶的不同之处。黑茶的茶汤鲜活，颜色偏橙色，略带刚性，而普洱茶汤入口滑软，汤色更红。就茶底而言，黑茶的茶梗稍多一些，这也就是形成它回甘迅速的重要原因所在。

普洱茶

工艺不同

1、普洱茶在教科书中被归到了六大茶类中的黑茶类，理由是都属于后发酵茶。然而，普洱茶的加工与黑茶的加工有质的区别。黑茶加工过程中鲜叶至成品是连续完成的。原料嫩变的不同，加工时间长短不一。从我们对云南普洱茶工艺的研究表明，普洱茶加工虽然属于后发酵，原料基础不同，鲜叶至成品是间断的过程，云南普洱茶的前身是绿茶中的晒青。因此，普洱茶工艺不是黑茶工艺。如果把普洱茶连续的来看，它则是区别于现有六大茶类的另一类茶。

2、黑茶和普洱茶在发酵进程上也有不同，如普洱生茶是把采来的鲜叶萎凋、晒干、蒸压成型后干燥而成，后经吸取空气中的水分和氧气自然陈化。熟普洱茶增加了渥堆即人工发酵的过程，减轻了苦涩味。黑毛茶就是把采摘下来的鲜叶经过杀青、初揉、渥堆、复揉、干燥而成，黑毛茶经蒸压等非常繁复的工序后装篓制成天尖贡尖生尖，蒸压成砖形的是黑砖、花砖，茯砖有一道专门的发花工序，使茯砖内部产生对人体肠胃大有益处的“冠突散囊菌”。不同的地理环境，不同的气侯条件，不同的工艺过程，造成了当今这两大黑茶间的差别。

3、普洱茶采用后发酵工艺，其发酵是在高温高湿的情况下进行的，与黑毛茶加工过程中的渥堆工艺有较大的差异。首先是反应基质的差异，普洱茶的反应基质是建立在晒青毛茶基础上的反应物，而黑茶则是杀青后的半成品作为反应物，两者不能混为一谈。其次，反应条件不同（温、湿度条件），微生物的种群自然有一定的差异。据湖南农大温琼英教授测定：普洱茶发酵过程中，微生物以黑曲霉为优势，而黑茶却以假丝酵母菌为主。正因为这种差异，使茶叶本身的物质变化，代谢产物都有一定的区别。当然，如果普洱茶在低温低湿短时的条件下进行后发酵，其品质特征可能会更接近黑茶。

4、黑茶加工的原料是中小叶种，其内含物质相对较低，尤其是有效化学成分含量少，即咖啡碱、茶多酚、茶多糖等有益成分少，微生物作用时间相对短，有益成分的转化也相对少，且黑茶原料化学成分未受光的作用，因此没有光化学的参与。普洱茶则不同，云南大叶种内含物质丰富，尤其是茶多酚、茶多糖、寡糖和他汀类等成分是构成云南普洱茶保健功能的有效物质，且与普洱茶醇厚、甘滑等品质特点相关。同时，普洱茶品质的形成除茶树品种外，直接受光化学和有益微生物的作用，这也是普洱茶品质形成与黑茶不同的关键点。

5、在后期储藏过程中，虽然都是以非酶性氧化和微生物作用作为品质变化的机制，但因为在毛茶加工过程中所形成的物质有质和量差异（两者机制不同），其其产物也就不同，这是安化陈年黑茶区别于云南陈年生饼的关键所在。

专题： 黑茶和普洱茶哪个好
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