拔丝山药的做法大全(不用油炸的拔丝山药)

植物图片 2022-03-31 10:00

拔丝山药的做法大全

绢丝山药是汉族著名的传统食品。它是中国新年春节菜肴中的一道甜点。它又甜又粘，又脆又脆，又软又甜。由于山药的营养价值很高，经常食用这道菜可以防病、抗病、延年益寿。我们来看看画山药的做法。

拔丝山药的做法大全

拔丝山药的做法一

【食材】铁石山药500克(以景福源的铁石山药为佳)，桂花卤水2克，冰糖75克，熟白芝麻5克，熟花生油1000克。

【做法】将山药刮净，滚刀块去皮切段，冰糖碎成面条。勺子里装满油，烧至五成热，放入山药，直到金黄的外皮酥脆熟透，倒入漏勺。勺内留少许油，加入冰糖面和一勺清水，加入桂花卤将糖烧开，当糖汁表面的大气泡变小，糖开始微微泛红时，立即将炒好的山药倒入勺内搅拌，然后将山药与糖汁均匀包裹，倒入上油的盘中，快速上菜。再端上一小碗冷开水。

【小贴士】拔丝技术很重要。如果火小，丝拔不出来，或者糖是沙。火高了烧，变成糖色，拔不出来。

拔丝山药的做法大全

拔丝山药的做法二

【食材】山药600克，白糖200克，花生油500克。

【做法】山药洗净蒸熟，去皮，切成滚刀块。炒锅中火，放入花生油，油热50%，将山药放入炒锅中炒，中间翻炒3次，炒成柿子黄，捞出沥油。锅中剩少许油，将白糖炒成稀汁，待小花发芽后，将炒好的山药放入锅中，撒些水，翻面出锅。拿出一小碗冷开水，同时端上桌。

【关键】炒糖是拉丝的主要技术关键。有三种方法：第一，可以先加入油，或者油和糖同时放入锅中。糖和油的重量比一般是.糖150克，油5克。第二种水煎法，即水和糖的重量比，通常是.糖150克，水25克。第三种油水混合油炸方法，糖与油和水的比例是.糖150克，水20克，油5克。以上三种炒制方法都需要在炒制前将糖碾碎。糖一放入锅中，就不停地翻炒。当糖先起泡，然后气泡变小，融化的糖由稠变稀，变成淡黄色，就可以把主料放进去了。不管用什么炸法，火力都不要太大。注意不要把糖挂在锅的侧面，以免烤焦影响颜色。炒主料和炒糖必须同时完成，一个接一个，会影响拉丝效果和成品质量。(3)在拉丝菜的盘底抹上一层油，随菜随一碗凉开水。蘸水，使菜酥脆，香甜可口，不粘牙。

【特点】外甜内滑，营养丰富。

拔丝山药的做法大全

拔丝山药的做法三

【食材】山药200克，白糖40克，花生油500克。

【做法】山药洗净去皮，切滚刀块，用开水烫一下捞出。放入50%的热油锅中，炸至金黄色，捞出。锅内放油，烧至四成热(100左右)，然后将白糖小火放入锅内溶解。翻炒至金黄色起泡，迅速倒入山药，翻面糖水。放入抹了香油的盘中，撒上芝麻，上菜时用筷子取一碗凉开水。

【注意】吃饭时注意烫嘴。

拔丝山药的做法大全

拔丝山药的制作窍门

1.根据原料的质地，决定要不要糊，比如苹果、梨、橘子等水果，含有大量的水分。下锅炒的时候，一定要用蛋清和淀粉糊，把原料包起来，不然里面的水出来后原料会粘在一起。土豆、山药等原料含有大量的淀粉，所以在下锅炒的时候，没有必要糊。

2.油煮至七成后，将原料放入锅中，炸至金黄色，捞出。

3.炒糖。锅里的底油清洗干净，用中火加热，加入糖，用勺子不断搅拌，将糖加热均匀。糖呈淡黄色时，由于水分蒸发会出现气泡。当泡沫越来越大时，锅端要远离火嘴，这样泡沫会变小，颜色会加深。用勺子舀起糖汁，倒在一条线上，这表明糖已经炸好了。这时，迅速将原料倒入锅中，使糖汁均匀包裹原料。糖与原料的体积比为1: 3。按原料重量计，块状、片状原料用糖量约为原料的50%，条状、丸状原料用糖量为30% ~ 40%。糊状物的量多于无糊状物的量。

4.糖汁炒好后，倒入的原料一定要趁热。如果原料不热，会使糖汁变凉，丝也不会被拉出来。所以做拉丝菜的时候，用两个锅，一个放糖，一个放主料。这样很容易保存主料的温度，把糖浆挂均匀。不要急于做拉丝菜，以免糖浆过多，碳化、苦味。如果糖浆里加一点蜂蜜，味道特别好。

专题： 拔丝山药的做法大全
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