洛神花有哪些作用

植物图片 2021-08-25 09:27

洛神花是一种药食两用的植物，是天然的保健药品。具有消暑、降压、助消化等丰富的作用，对人体健康非常有好处。

一、洛神花可以促进消化

洛神花富含多种植物酸，如氨基酸、苹果酸、维C等等，能够刺激胃酸的分泌，促进消化。此外，用洛神花泡茶喝有开胃健脾的效果。

二、洛神花有清热去火的功效

洛神花性偏寒，可以清热去火，特别是在炎热的夏季，食用洛神花可以解暑，并且对嗓子有很多益处。

三、洛神花具有利尿的作用

洛神花水提取物为弱碱性，可利尿，作为食用，以泡茶为主。

四、洛神花能够活血化瘀

洛神花中含有很多的矿物质及大量的铁，能促进血液循环，加快血液的新陈代谢，有活血化瘀的作用。洛神花还能够促进骨髓的造血功能。同时也适合贫血患者。

五、洛神花具有美容祛斑的功效

洛神花含有丰富的维生素及蛋白质等等，具有一定的抗氧化作用，有助于消除皮下的色素，利于斑痕的恢复，皮肤可以更为光滑、柔嫩，起到美容养颜的功效。

六、洛神花可以保肝护肝

洛神花中含有的谷胱甘肽和花青素能够起到保护肝脏的作用，增强肝脏细胞的解毒功能。

七、洛神花具有降血压的作用

洛神花中含有的多种有机酸，能起到降低血压，利尿消肿的作用。高血压患者非常适合饮用喝洛神花茶。

八、洛神花还能用于抗癌

洛神花中含有原儿茶酸、花青素、洛神花多酚类等抗癌成分，这些萃取物能够抑制体内氧化的进行，抑制体内癌变细胞的出现和生长。

注意事项

洛神花中含有大量的有机酸，所以胃酸过多的人，尽量不要饮用洛神花茶。洛神花具有有利尿作用，对于肾功能不好的人也需适量使用。洛神花性凉，另外女性在经期及产后月子期都不适宜喝洛神花茶。

专题： 洛神花
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