石斛怎么吃？石斛的功效与作用

植物图片 2021-12-12 17:04

石斛怎么吃？石斛的功效作用主要体现在三个方面。一是可增强体质。因为它含有很多多糖类物质，这类物质有增强免疫能力。二是可护肝利胆，可用来治疗胆囊炎，肝炎和胆结石。三是可补益脾胃，是治疗上腹胀痛，胃脘痛的常使用的药物之一，有很好的效果。

一、功效与作用

1、增强体质：它体内含有很多多糖类物质，而实验已经证明，这类物质能够增强免疫能力，从而会增强体质。

 

2、护肝利胆：有很多的医家都认为它可能够起到滋养肝阴的作用，是治疗各种肝胆病的药，可用它来治疗胆囊炎，肝炎和胆结石等疾病，有很好的利肝的效果。

3、补益脾胃：在很多的医药书上都有记载，它是治疗上腹胀痛，胃脘痛的常用的药物之一，人们还称它为肠胃药。现代的医学实验也证明，它可治疗浅表性和萎缩性的胃炎以及十二指肠溃疡等病症。此外，还能直接口服煎液，能够促使胃液更好的分泌，有助于消化。

 

二、吃法

它常见的吃法主要有三种。一是直接鲜吃。将清洗干净的石斛放在嘴巴里细嚼，口感就非常清新，余渣吞下就行。二是用来煎汤，洗净后切碎，放在文火中先煮半小时，之后加上西洋参再煮半小时，可重复煮，煮后食用即可。三是泡茶，洗净切成薄薄的片，用开水冲泡就行，也可重复冲泡。

 

专题： 石斛
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