金银花泡水喝的功效和注意事项

植物图片 2019-09-13 09:22

金银花，又名忍冬，我们可以在很多药的成分上看见它，称得上是“万金油”，很多人都会拿来泡水喝。那么，它有哪些神奇之处呢？下面跟着小编一起去了解下吧。

金银花泡水喝的功效

金银花泡水的功效

1、抗菌及其抗病毒

金银花中含有绿原酸、木犀草素苷等药理活性成分，能够有效抑制痢疾、伤寒、脑膜炎双球菌、绿脓、金黄色葡萄球菌还有溶血性链球菌及其流感病毒等病菌，所以当感冒流行时可以多泡点金银花的水喝，以减少患病几率。

 

2、清热解毒

金银花具有气平的作用，对于清热解毒的作用非常的明显，对于一些阳性疮疡也有明显的效果。现在正处炎炎夏日，可以经常将金银花泡水喝，起到解暑、提高精神，令身体神清气爽的作用。

金银花泡水喝的功效

3、消炎

金银花能够促进肾上腺皮质激素的释放，这种激素对于各种炎症及肿痛有很好的抑制作用。所以多喝金银花水，不但能起消炎的作用，还能预防发炎。

4、增强免疫力

金银花中含有一种能够促进淋巴细胞转换的物质，而淋巴细胞是人体的一个重要免疫细胞，能将入侵人体的细胞迅速杀死。

5、疏热散邪

身体出现了头疼脑热或者是失眠多梦、身体疲乏的朋友可以尝试金银花泡水喝，它能很好的调节身体。除此之外，如果有嘴唇干裂及其口干舌燥的症状，服用金银花也能够很好的缓解。

金银花泡水的注意事项

1、脾胃虚寒者

金银花性寒，体质偏寒的人和多后容易对身体造成损伤，对肠胃的吸收功能造成影响。

2、孕妇和婴儿

婴儿的肠胃还在发育阶段，不适合饮用寒性的金银花，避免影响发育。孕妇也要少喝金银花，避免对胎中宝宝造成影响。

3、经期

经期的女性朋友最好不要食用冰冷寒性的的食物或饮料。

金银花泡水喝的功效

专题： 金银花
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