菊花有什么功效作用？菊花的10个保健功能

植物图片 2020-02-11 11:51

有帝女花之称的菊花，是中国十大名花之一，自古以来深受我国人民喜爱。但是，我国人民对菊花投以极大的注意和兴趣，最早也并不止由于它有独特的观赏性，主要还在于它的药用价值。那么菊花有着怎样的价值呢？马上来看看。

菊花的10个保健功能

菊花的10个保健功能

1● 菊花香气：

有疏风、平肝之功，嗅之，对感冒、头痛有辅助治疗作用。

2● 菊花茶：

用菊花泡茶，气味芳香，可消暑、生津、祛风、润喉、养目、解酒。

3● 菊花酒：

由菊花加糯米、酒曲酿制而成，古称“长寿酒”，其味清凉甜美，有养肝、明目、健脑、延缓衰老等功效。

4● 菊花粥：

将菊花与粳米同煮制粥，濡糯清爽，能清心、除烦、悦目、去燥。

5● 菊花糕：

把菊花拌在米浆里，蒸制成糕，或用绿豆粉与菊花制糕，具有清凉去火的食疗效果。

6● 菊花肴：

由菊花与猪肉、蛇肉炒或与鱼肉、鸡肉煮食的“菊花肉片”，荤中有素，补而不腻，清心爽口，可用于头晕目眩、风热上扰之症的治疗。

7● 菊花羹：

将菊花与银耳或莲子煮或蒸成羹食，加入少许冰糖，可去烦热、利五脏、治头晕目眩等症。

8● 菊花膏：

以鲜菊花加水煎熬，滤取药汁并浓缩，兑入炼好的蜂蜜，制成膏剂，具有疏风清热、明目之效用。

9● 菊花枕：

将菊花瓣阴干，收入枕中，对高血压、头晕、失眠、目赤有较好疗效。

10● 菊花护膝：

将菊花、陈艾叶捣碎为粗末，装入纱布袋中，做成护膝，可祛风除湿、消肿止痛，治疗鹤膝风等关节炎。

菊花的10个保健功能

知识链接：如何挑选菊花

菊花容易发霉、长虫，市场上菊花质量参差不齐，选菊花最好选花萼偏绿色的菊花，这表明刚开的时候就摘下来了；选购时，先用手摸一摸，松软的、顺滑的菊花质量比较好。通常来说，大医院或大药店卖的菊花都有独立包装，比较新鲜，相对来说，质量有保障。

此外，在挑选菊花的时候，尽量少选择花朵白皙而且大朵的，由于颜色过白有可能是硫磺熏蒸过。其实小朵而且颜色稍微发黄的才是优质的菊花。其次可以通过气味选择，如果闻起来有酸味，这样的菊花千万不要选，有可能是二氧化硫超标了。优质的菊花闻起来会有淡淡的清香。

菊花有着富各异的色彩，或白之素洁，或黄而雅淡，或红或紫，沉稳而浑厚，它的头状花序的奇特姿态，或飘若浮云，或矫若惊龙，是家养花卉中最灿烂的一种，加上它独特的保健功能，你是不是也对这样能看又能吃的花卉动心了呢，赶紧养一盆吧！

 

专题： 菊花
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