百香果的功效与作用，滋阴补肾降脂降压还能治疗失眠

植物图片 2019-10-24 10:50

如果说起百香果你不知道是什么的话，那么说鸡蛋果你肯定就明白了。百香果由于含有香蕉、芒果、番石榴等多种水果的芳香和营养价值，所以深受人们的喜爱。而且百香果的功效与作用也有很多，能够降脂降压，还能美容养颜。

一、百香果的功效

1、消炎止痛

百香果中的超纤维能够改善人体的某些部分发炎疼痛的症状，具有消炎止痛的功效，尤其是对于结肠炎、肠胃炎、痔疮有特殊消除作的功效。

2、降脂降压

百香果不仅作为一种水果，而且它的根茎都是可以入药的，在中药界也是起着非常重要的作用，对于高血脂、高血压有着抑制的功效。

3、滋阴补肾

百香果中富含了上百种水果所蕴含的维生素及其各种营养成分，还有着”果汁之王“的美称，具有滋阴补肾的强大功效。

4、排毒养颜

经常食用百香果的话，还能达到排毒养颜的效果，由于百香果中存在着一些的净化机体，可以有效地清除身体中积累的毒素，从而达到改善皮肤、美化肌肤的功效，所以百香果的功效与作用还真是不容小嘘的!

5、增强免疫

百香果中还有着丰富的氨基酸成分，正好是人的身体活动所需要的成分，还能够补充各种微量元素，所以说想要增强免疫的话，经常吃一些百香果也是很不错的。

二、百香果的作用

1、养肺生津

百香果的味道酸酸甜甜，有着生津止渴的良好作用，并由于其具有清热解毒作用，所以食用百香果可以治疗咽干和声嘶。

2、润肠通便

夏日炎炎的时候很容易上火，上火就容易造成便秘，这个时候不妨食用一些百香果来缓解，由于百香果中的超纤维还有着促进消化的功能，能够润肠通便，缓解便秘。

3、治疗失眠

所谓的百香果就是拥有上百种水果的芳香，所含的丰富的香酚成分具有安神作用，所以适量的食用百香果可以防失眠。

4、天然镇定剂

百香果中含有的某种特殊成分可以对于狂躁的病人起到一点的镇定作用，所以会有说法称百香果是天然的镇定剂，具有镇定神经的作用。

通过上文的介绍，相信大家都了解了百香果它的功效与作用，希望朋友们在生活中都能够适度的食用百香果!

专题： 百香果
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