百香果能用开水泡吗？百香果泡水的正确方法

植物图片 2019-12-25 10:02

百香果被称为是百果之王，集齐上百种水果的优点于一身，内含丰富的维生素对于人体的健康是有着很大的好处的。百香果泡水也是如今很常见的一种方式，很多人都喜欢直接用开水泡，那么百香果能用开水泡吗?百香果泡水的正确方法又是什么呢?

一、百香果不能用开水泡

百香果泡水喝是很多朋友们都用过的一种方式，很多朋友们为了简单方便，都是直接用开水泡百香果，但是开水的气温那么高，百香果能用开水泡吗?很明显是不可以的。

百香果最好不要直接用开水冲泡，由于百香果中富含丰富的蛋白质，直接倒入开水冲泡的话会影响其中的营养价值成分，尤其是用开水冲会使蛋白质发生变性，丢失许多营养，不能达到营养功效。

二、百香果泡水正确的方式

其实百香果可以直接食用，也可以用来泡水喝。百香果泡水的正确方法也很简单，就是直接用勺子把百香果的果肉挖出来，放入杯中然后加200ml水，加少许白糖调整甜度，白糖可以依据个人口味酌情添加，搅拌之后就可以饮用了。

当然，有条件的话，可以用榨汁机搅拌几秒，效果更好。 夏天用冰水，冬天用温开水，最好是40℃以下的水，然后加上几滴蜂蜜，味道会更好。

三、百香果泡水喝的功效

1、补充能量

百香果作为百果之王，其中所蕴含的丰富的营养成分是不亚于任何水果的，富含人体所需要的多种氨基酸及其微量元素，经常饮用可以补充人体所消耗的能量，让身体变得更加强壮。

2、化痰止咳

百香果属于一种温补型的水果，如果你正好是咳嗽或者体内含有某种炎症，也是可以适量的饮用一些百香果泡水喝，有着一定的缓解作用。

3、美容养颜

百香果深受许多女性朋友们的喜爱，由于其中含有丰富的维生素C及其各种微量元素，长期饮用还能起到美容养颜的效果，肌肤状态也会越来越好。

4、排除毒素

百香果中含有一种超纤维，能够促进人体的消化系统的排泄，有效地清除人体内的各种毒素，达到排毒的功效，当然也是要长期饮用才会有效果。

通过上文的介绍，相信大家都知道了百香果是不能用开水泡得，及其百香果泡水正确的方式，希望朋友们在生活中都能够用正确的方式来泡出美味的百香果茶!

专题： 百香果
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