百香果什么人群不能吃，胃病患者/体虚/气郁/过敏体质

植物图片 2019-03-27 19:06

百香果之所以被称为是百香果，就是由于其拥有上百种水果的香味，及其上百种水果的功效，对于人体有着诸多的好处，但是吃百香果的时候也是有着一点的禁忌的，百香果什么人群不能吃呢，胃病患者、身体虚弱的人群、气郁体质及其过敏人群都是不适合吃的。

一、百香果有四类人群不能吃

1、胃病患者

由于百香果味道酸甜，其中含有大量的酸性物质，吃到胃中会对人体的胃部产生一定的刺激性，所以说患有胃病，尤其是患有胃溃疡的患者最好不要食用百香果，以免对于胃部产生刺激，加重病情。

2、身体虚弱

百香果对于身体虚弱的人群来说，也是非常不适合吃的，虽然在百香果中含有大量的维生素及其各种矿物质成分，但是如果身体本身就非常虚弱，再吃百香果的话，不仅身体吸收不了其中的营养，还会给身体带来很大的负担。

3、气郁体质

对于气郁体质、湿气较重、及其淤血体质的人群来说，百香果性凉，吃了只会加重体内的寒气，对于气郁体质等人群来说，没有任何的营养价值，反而会造成体内的湿气加重。

4、过敏人群

关于百香果什么人群不能吃，过敏患者也最好不要吃。由于每个人的过敏源都是不相同的，所以如果对于百香果过敏的话，那么最好不要食用百香果，以免因发身体出现各种不适的症状。

二、百香果的食用禁忌

1、不宜过量

有的人们喜欢吃百香果，一吃起来就停不下来了，这百香果可不能过多食用，一天最多只能吃3个，由于在百香果中含有大量的酸性物质，吃多了会引发胃酸过多，造成人们没有食欲。

2、不宜密封

如果是刚买回来的百香果，是不宜将其密封保存的，这样会很大程度的降低百香果的新鲜度，我们可以去除百香果外面的包装，将其直接摆在冰箱冷冻即可。

三、百香果籽可以吃

也有很多朋友们在纠结，吃百香果的时候到底要不要吃起中的果籽，百香果中的果籽能吃吗?其实是可以的，不仅可以增加脆脆的那种口感，其中的营养成分也是很高的。

据说百香果的果籽中含有丰富的超纤维，其进入肠胃中可以起到很好的促进消化的作用，帮助人体排出体内的毒素，增强人们代谢循环的能力。

通过上文的介绍，相信大家都了解了百香果有四类人群不能吃，及其百香果的食用禁忌，希望大家能够吃出健康的好身体!

专题： 百香果
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