艾草的功效与作用，可除燥去火祛寒止痛还能改善湿疹

植物图片 2019-08-18 18:57

如今很多人们都非常注重养生，艾草作为一种中药材就非常受欢迎，那么艾草的功效与作用有哪些呢?据说不仅可以除燥去火、祛寒止痛，还能镇咳祛痰，有着驱蚊的功效，对于初期感冒也有着一定的改善作用。

一、艾草的功效

1、除燥去火

艾草对于人们上火引发的各种口腔溃疡、牙龈肿痛及其各种身体上的炎症都有着一定的缓解作用，如果出现上火的症状，不妨用艾草煮水来饮用，多饮用几次就会见效。

2、祛寒止痛

艾草的功效与作用对于寒性体质的朋友们来说也是非常适合的，由于经常饮用艾草泡茶可以有效地去除体内的寒气，活通精脉，起到祛寒止痛的功效。

3、镇咳祛痰

人们用艾草来泡脚还可以起到镇咳祛痰的功效，由于人们的口鼻中如果吸入了艾叶挥发的气体，就会从下而上的循环到整个身体之中，从而起到缓解咳嗽的效果。

4、驱蚊

艾草的全株都有着一种浓烈的香味，这种特殊的香味可以驱散蚊虫，所以对于招蚊子的朋友们来说，放上一些艾草在身边有着驱蚊的功效。

二、艾草的作用

1、改善湿疹

艾草对于湿疹也有着一定的改善作用，可以用艾草洗澡，最好是先用热水将艾草中的物质泡出来之后，再直接洗澡，这样比较卫生，而且作用也会非常显著。

2、去黑眼圈

如今人们经常熬夜，很容易就会出现黑眼圈的现象，这个时候也可以适量的饮用一些艾草来泡水喝，可以起到一定的缓解作用，整个人也会变得非常有活力，精神充沛。

3、缓解感冒

如果你刚好处于感冒初期，那么这个时候可不要着急喝药，用艾草来泡脚就可以起到很好的缓解作用。尤其是对于感冒、流鼻涕及其咽喉疼痛的人们来说，都是非常有效的。

4、治胃溃疡

对于患有为胃溃疡的患者们来说，不妨在生活中适度的喝上一些艾草汤，有着一定的缓解作用，对于胃部会起到一种保护的作用。

通过上文的介绍，相信大家都知道了艾草的功效和作用，希望朋友们在生活中都能适度的使用艾草来养生!

专题： 艾草
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