螃蟹和花生能一起吃吗？不能/一起吃容易拉肚子

植物图片 2019-05-02 08:27

螃蟹和花生的营养价值非常丰富，很多人喜欢许多食物一起吃，那么螃蟹和花生能一起吃吗，螃蟹和花生的营养物质对人体不会造成任何危害，一起食用也不会产生有毒物质，但是会给肠胃造成巨大的负担，造成拉肚子等不良症状，在生活中特别是肠胃虚弱的人群，最好不要一起吃螃蟹和花生。

一、螃蟹和花生不能一起吃

螃蟹中蕴含着丰富的蛋白质、维生素A、维生素E、碳水化合物等多种营养成分，花生是生活中常见的食物，它当中蕴含着膳食纤维、胡萝卜素、钾、磷、镁等营养成分，但是两者最好不要一起吃，不然容易造成拉肚子等不良症状。

很多食物的营养成分会相克，不适合一起食用，那么螃蟹和花生能一起吃吗，螃蟹和花生最好是不要一起食用，螃蟹属于寒性食物，对肠胃的刺激性很多，如果和高脂肪食物一起吃，比如花生等，很容易造成拉肚子，特别是哪些肠胃虚弱的人，最好不要一起吃螃蟹和花生。

二、螃蟹不能和三种食物一起吃

1、茄瓜

螃蟹属于寒性食物，对肠胃的刺激性很大，不适合与很多食物一起吃，茄瓜中蕴含着方法的蛋白质、脂肪、碳水化合物等营养物质，螃蟹和茄瓜虽然不会产生有毒物质，但是容易给肠胃造成负担，容易造成腹泻等不良症状。

2、西红柿

螃蟹千万不要和西红柿一起吃，螃蟹和西红柿自身没有任何毒素，但是如果一起吃会产生出砒霜，每天摆在一起少量食用，不会发现任何问题，如果长时间、或一次大量食用，会造成人中毒，对身体健康造成很大的危害，平时食用螃蟹时一定要注意。

3、柿子

柿子在生活很多人都非常喜欢吃，它不仅口感美味，还蕴含着果胶、有机酸、维生素C、胡萝卜素等多种营养成分，对身体健康有着很大的帮助，但如果和螃蟹一起吃，不仅不会体现营养价值，还会使免疫力下降，很容易生病，而且还会中毒。

三、花生不能和三种食物一起吃

1、黄瓜

黄瓜和花生是生活中常见的食物，黄瓜中含有大量的葫芦素、糖类、氨基酸等营养物质，花生的营养成分也很多，对身体健康各有各的好处，但是不宜一起食用，如果一起食用，会给肠胃造成很大的刺激，造成腹泻、腹痛等不良症状。

2、蕨菜

蕨菜也可以将叫做拳头菜、猫爪、龙头菜等名字，它的营养成分很高，长期食用可以预防癌症，还能预防各种疾病，对身体健康养殖很大的帮助，但是不能和花生一起吃，如果一起吃，它们两者的营养价值会相互排挤，会使它们都失去营养价值。

3、冰激凌

冰激凌是夏天人们最喜欢吃的食物，里面蕴含着丰富的蛋白质、脂肪、糖份等物质，对肠胃有着一定的刺激作用，不适合与花生一起吃，不然会降低花生的营养价值，还会肠胃造成一定的负担，造成腹痛、腹泻等不良症状。

通过上文的介绍，相信大家已经知道螃蟹和花生是不能一起吃的了，它们两者的营养成分虽然不会产生毒素，但如果一起吃，会很容易造成腹泻等不良症状。

专题： 花生
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